We will be offering four new, free fitness and wellness classes beginning in early 2018. All classes are open to adults in the community and will be offered at the Mason County Health Department.
For more information or to register for any of the classes, call 606-564-9447.
Strong Women: beginning Monday, January 8th and continuing every Monday and Wednesday at noon for 12 weeks. This class is approximately 30-minutes-long and teaches strength-training exercises to help maintain muscle...
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Author: lisa
National Safe Toys & Gifts Month
December is National Safe Toys & Gifts Month!
When it comes to toys and gifts, the excitement of getting children their favorite toys may cause shoppers to forget that not every toy is safe for every child. The consequences of this can be serious; more than 250,000 children in the United States were sent to the emergency room last year because of toy-related injuries.
The good news is that prevention is as simple as following a few safety guidelines!
Tips on buying safe toys:
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Get Active, Stay Active!
Toy & Gift Safety
December is National Safe Toys & Gifts Month. This holiday, make sure to give gifts that are safe for the children in your life.
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Wash your hands
A Healthy Community for Everyone!
Summer Fun in the Sun
It’s Flu Season
Health is contagious!
You can positively influence the health of the entire community by encouraging your family and friends to get healthier alongside you!
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