Twas the night before Christmas and all through the house not a creature was stirring, not even a mouse. The children were nestled all snug in their beds….well...maybe not. The holidays are an exciting time for kiddos and stressful for adults which makes falling asleep at night more difficult. We want everyone to stay on the nice list this Christmas and adhere to bedtime so here are some healthy holiday sleep tips: 1.Try to keep a consistent sleep schedule by having your ...