Health is Contagious

Eat a little better. Move a little more. We all know what it takes to improve our health. But often we do not reach our goals due to lack of support. At the Microclinic, Take Action 4 Better Health, set goals as a team of 2-6 people. You’ll receive points for achieving those goals and those points can be turned into prizes!  Every Microclinic, a healthy meal is prepared by Dietician, Bridget Lykins. This Microclinic it was the participants turn to cook a healthy meal! The Microcl...

Salmonella and Gravy

Turkey and Gravy
Think everything is better with gravy? You may want to reconsider. Thanksgiving is coming up, and Yuletide is around the corner. Many community members will be attending dinners and potlucks to celebrate the holidays. Often marked by eating traditional foods like turkey, mashed potatoes with gravy, figgy puddings, and roasts in celebration.  The number of food recalls this year has some people questioning the safety of our food supply and wondering if there is more we can do to ...