My Heart, My Valentine

What did the drum say to the other drum on Valentine’s Day? “My heart beats for you”. Hearts are what you typically picture when it comes to Valentine’s day or with love in general, but have you shown your heart some love this here recently? Yes, I am talking about the muscular organ that pumps blood through your body. Heart health is very important especially in these stressful times. That is why it is important to make sure that your heart is your Valentine this year so you can give it the ca...
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Reasons Why You Should Be Dancing For Heart Health

https://www.youtube.com/watch?v=p58HS6h3l10 It's cultural. Whether you are learning a new dance for Tik Tok or exploring the world through rhythmic movement, you can learn a lot about a cultures past and present, near and far through dancing for heart health. You can be in a wheelchair. Proof: https://www.youtube.com/watch?v=t4YWx2jFwbc https://www.youtube.com/watch?v=KwRzMLUgIzY It's indoors. We are all for dancing in the rain and dancing in the street, but duri...
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