Holiday Health – Sleep

Holiday Health Sleep meme
Twas the night before Christmas and all through the house not a creature was stirring, not even a mouse. The children were nestled all snug in their beds….well...maybe not. The holidays are an exciting time for kiddos and stressful for adults which makes falling asleep at night more difficult. We want everyone to stay on the nice list this Christmas and adhere to bedtime so here are some healthy holiday sleep tips: 1.Try to keep a consistent sleep schedule by having your ...

Holiday Health – Toy Safety

black friday last minute shopping meme
All toys are not for all children Christmas is on it’s way and has many parents and children alike counting the days until St. Nick’s arrival. But we all know Santa Claus never comes down the chimney empty handed. And what does he leave under the tree? Presents! Toys in all shapes and sizes. All toys, however, are not for all children. Keep toys designed for older children out of the hands of little ones. Teach older children to help keep their toys away from younger brothers and sisters...