We will be offering four new, free fitness and wellness classes beginning in early 2018. All classes are open to adults in the community and will be offered at the Mason County Health Department. For more information or to register for any of the classes, call 606-564-9447. Strong Women: beginning Monday, January 8th and continuing every Monday and Wednesday at noon for 12 weeks. This class is approximately 30-minutes-long and teaches strength-training exercises to help maintain muscle...

December is National Safe Toys & Gifts Month!  When it comes to toys and gifts, the excitement of getting children their favorite toys may cause shoppers to forget that not every toy is safe for every child. The consequences of this can be serious; more than 250,000 children in the United States were sent to the emergency room last year because of toy-related injuries. The good news is that prevention is as simple as following a few safety guidelines! Tips on buying safe toys: ...